
Tasty, Healthy Recipes for Seniors That Boost Wellness
At Westmont of Cypress, we understand that healthy eating is essential for seniors to maintain vitality, independence, and joy. Whether you’re cooking for yourself or
For Residents who are deaf, hard of hearing, or have speech disabilities – dial 711 to connect to a free Telecommunications Relay Service (TRS) operator who helps facilitate phone conversations with our Community and staff. This nationwide service provides an accessible way to communicate using text telephone (TTY), voice, or video relay assistance.
Gain expert insights and practical tips to help seniors and their families navigate senior living with confidence.
Category: Assisted Living

At Westmont of Cypress, we understand that healthy eating is essential for seniors to maintain vitality, independence, and joy. Whether you’re cooking for yourself or

Staying active and flexible becomes increasingly important with age, and one of the best ways to maintain mobility is through hamstring stretches for seniors. Tight

Dining chairs for elderly adults should feel steady, supportive, and easy to get in and out of, without looking “medical.” At Westmont of Morgan Hill,

Navigating the changes brought by memory loss can be overwhelming, especially when a loved one begins experiencing symptoms of Alzheimer’s or dementia. At Westmont of

Choosing the best senior living environment is a significant life decision — one that affects comfort, health, and long-term well-being. Many families compare nursing home

Art has a timeless way of healing and connecting people—and for older adults, it can open doors to creativity, joy, and social connection. At Oceanview

Energy drinks for seniors can feel like an easy answer to low energy, but for many older adults, they can do more harm than good.

Sleepless nights can take a serious toll on older adults, impacting mood, memory, and overall health. Fortunately, insomnia in elderly adults is highly manageable when

If you’ve noticed an older loved one suddenly sleeping far more than usual, it’s natural to worry. Excessive sleep can be related to normal aging.

Providing quality dementia care for your elderly loved ones can feel overwhelming, but the right approach can bring peace of mind and tangible improvement in
Discover the level of care you or your family member requires.
Popular Blogs
Find out if you or your loved one’s current lifestyle is best suited for long, healthy aging.
Each of our communities across California and Oregon offers a unique blend of activities, connection, and wellness.
Embrace a lifestyle where your interests and independence are celebrated every day.
9000 Murray Drive La Mesa, CA 91942
Luxury redefined in a resort-style setting, tailored for dynamic senior living experiences.
190 Via Jero, Goleta, CA 93117
Where warmth meets care, curating an inviting senior living experience.
17050 Arnold Drive Riverside, CA 92518
A harmonious blend of belonging, independence, and enriching senior lifestyles.
Choose an option below to get started.
SOUTHERN CALIFORNIA
Westmont at San Miguel Ranch (Chula Vista, CA)
Westmont of Encinitas (Encinitas, CA)
Westmont of Escondido (Escondido, CA)
Westmont of La Mesa (La Mesa, CA)
Westmont of Riverside (Riverside, CA)
Westmont Village Homes (Riverside, CA)
Westmont of Cypress (Cypress, CA)
Westmont of Carmel Valley (San Diego, CA)
Westmont of Culver City (Culver City, CA)
OREGON
Lakeview Senior Living (Lincoln City, OR)
Oceanview Senior Living (Newport, OR)
NORTHERN CALIFORNIA
Westmont of Chico (Chico, CA)
Westmont of Morgan Hill (Morgan Hill, CA)
Westmont of Pinole (Pinole, CA)
CENTRAL CALIFORNIA
Westmont of Fresno (Fresno, CA)
Westmont of Santa Barbara (Goleta, CA)
Westmont of Santa Cruz (Soquel, CA)
The Oaks at Nipomo (Nipomo, CA)
The Oaks at Paso Robles (Paso Robles, CA)
Pick a Westmont community to explore and schedule your personal walkthrough!
Make yourself at home where a happy, healthy lifestyle goes hand-in-hand with your personal fulfillment, enrichment, and growth.
Answer a few quick questions to unlock the exciting future senior living can offer!