Step Into Westmont® at La Mesa:

Supporting Families

For supporting families of memory care residents, witnessing a loved one’s memory decline can evoke a cascade of emotions, from sadness to frustration and even guilt. It’s a unique grief—one not often discussed but deeply felt. At Westmont of La Mesa, we have extensive experience with this journey and are here to offer insights and guidance.

The Unique Grief Surrounding Memory Care

The Ongoing Loss

Unlike other forms of grief where loss is finite, families with loved ones in memory care continuously experience ‘little losses.’ Every forgotten name or missed memory is another moment of mourning.

Emotional Complexity

Guilt, confusion, and sadness often intertwine. Some days are better than others, and emotional rollercoasters are common, especially when the individual has sporadic moments of clarity.

Adjusting to a New Normal

Accepting the new reality can be one of the most challenging aspects. Often, the person may physically be there, but the essence of who they were might be distant.

New Normal in seniors in memory care

Strategies to Navigate Grief Effectively

Navigating this unique grief demands strategies tailored to its nuances.

Seeking Professional Guidance

Support groups and counseling can offer a safe space to express emotions and receive guidance. They provide a community of individuals undergoing similar experiences.

Embrace the Current Moment

While grieving the past is natural, embracing the present can offer solace. This involves cherishing the moments of clarity and accepting the times of confusion.

Educate Yourself

Understanding the progression of memory-related illnesses can offer some solace. Knowledge equips families to set realistic expectations and to approach situations with patience.

The Role of Westmont of La Mesa in Supporting Families

Our experience positions us as a beacon of support for memory care families.

Personalized Care for Residents

Every individual’s memory journey is different. At Westmont of La Mesa, care plans are personalized to meet every resident’s unique needs, ensuring they receive the best care possible.

Regular Communication

We prioritize open and consistent communication with families, keeping them updated on their loved one’s well-being and any changes in their condition.

Offering Emotional Support

We understand the depth of emotion involved in this journey. Our staff is trained not only in medical care but in emotional support, always ready to offer a listening ear.

Emotional support in seniors

Recommendations for Families of Memory Care Residents

Based on our expertise, here are specific recommendations to ease the journey.

Create Memory Books

Creating a memory book with photos, letters, and mementos can serve as a bridge to past memories for the resident and offer comfort to the family.

Stay Involved

Even if your loved one doesn’t always recognize you, your presence can still offer comfort. Regular visits or calls can make a world of difference.

Prioritize Self-Care

Remember to care for yourself. Engage in activities that offer respite and rejuvenation, whether that’s reading, walking, or seeking therapy.

Embracing the Positive Moments

While the journey through memory care is undoubtedly filled with challenges, there are moments of joy, clarity, and connection that are equally important to cherish.

Celebrate Small Wins

Whether it’s a shared laugh, a fleeting moment of recognition, or simply a calm day, it’s essential to celebrate these moments. They can offer a much-needed respite from the challenging times.

Celebrate Small wins

Foster Connection through Music and Art

Research shows that music and art can evoke deep-seated memories in individuals with cognitive decline. Playing a loved one’s favorite song or engaging them in art can pave the way for meaningful connections.

Engage in Physical Activity Together

Simple activities like walks in the garden or gentle exercises can be therapeutic for both the resident and the family. It’s a way to stay connected and engaged in the present.

Setting Realistic Expectations

Adjusting expectations based on the evolving reality can alleviate some of the emotional burdens.

Understand the Nature of the Illness

Memory-related illnesses are progressive. Knowing what to expect can help families prepare and adapt as the condition evolves.

Celebrate the Person, Not Just the Memories

While memories are fading, the essence of the person remains. Embrace the individual for who they are now, cherishing the shared history but also creating new moments together.

Accept the Fluidity of Emotions

It’s okay to have good days and bad days. Grief isn’t linear, and there’s no right or wrong way to feel. Give yourself grace and patience during this journey.

Building a Supportive Community

Having a strong support system can make all the difference.

Connect with Other Families

Speaking with others going through a similar experience can be cathartic. Share stories, lend support, and find solace in shared experiences.

Engage in Community Events

Many memory care facilities, including Westmont of La Mesa, organize events and activities that cater to families and residents. Participating can offer moments of joy and connection.

Stay Updated with Memory Care Research

Staying informed about advancements in memory care can offer hope. New treatments, therapies, and approaches are continually being developed. Being aware of these can provide a ray of hope for the future.

Stay Updated in Research in memory care

Embracing Change and Moving Forward

Adapt to the New Reality

Change is a constant in the world of memory care. By embracing it, families can find a sense of peace and acceptance, even amidst the challenges.

Keep Memories Alive

While your loved one might forget, you can keep memories alive. Share stories, revisit old places, and ensure that their legacy lives on in your heart.

Seek Continuous Support

Remember, you’re not alone in this. Seek support when needed, lean on loved ones, and never hesitate to reach out for professional assistance.

Final Thoughts

The journey through memory care is one of love, resilience, patience, and understanding. At Westmont of La Mesa, we are dedicated to supporting families every step of the way.

If you ever find yourself in need of guidance, advice, or just someone to talk to, remember that our doors are always open. 

Your family is our family, and we’re here to navigate this journey together. For more information, assistance, or simply to chat, call us at 619-369-9700.



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