Westmont® of Pinole provides many engaging activities that appeal to everyone. Our Live Your Way® program takes a whole-body approach to activities. Engaging with neighbors and friends or simply choosing a more purposeful approach—whatever your style, we have choices to fulfill your lifestyle while promoting social wellness for seniors and fostering the creativity of elders.
Our holistic approach to whole-body wellness is based on the Six Dimensions of Wellness defined by the National Wellness Institute (NWI). This innovative and helpful framework describes the holistic nature of wellness. To achieve well-being, we should include some aspects of these dimensions in our daily lives, enabling life enrichment for seniors at every stage.
Our holistic approach to whole-body wellness is based on the Six Dimensions of Wellness as defined by the National Wellness Institute (NWI). This innovative and helpful framework describes the holistic nature of wellness. To achieve well-being is it recommended that each of us include some aspect of these dimensions in our daily lives.
Movement, strength, balance, and flexibility for optimal physical fitness.
Challenging cognitive function. Staying mentally sharp through life-long learning.
Social wellness through shared connections and experiences. Meet, befriend, and have fun engaging in social events.
Using creativity to express emotions and accept one’s feelings. Experiences that find inner joy, musical expression and art appreciation.
Finding peace of mind, being true to oneself, and living each day consistent with your values and beliefs.
Contributing and inspiring others while staying active and involved in the larger community. Life enrichment through personal satisfaction.
Movement, strength, balance, and flexibility for optimal physical fitness.
Challenging cognitive function. Staying mentally sharp through life-long learning.
Social wellness through shared connections and experiences. Meet, befriend, and have fun engaging in social events.
Using creativity to express emotions and accept one’s feelings. Experiences that find inner joy, musical expression and art appreciation.
Finding peace of mind, being true to oneself, and living each day consistent with your values and beliefs.
Contributing and inspiring others while staying active and involved in the larger community. Life enrichment through personal satisfaction.
Physical wellness is achieved by emphasizing movement, fitness, sleep, and relaxation. Maintaining a healthy lifestyle, including eating the right foods, enhances good health. These activities help seniors maintain their vitality and live actively and independently.
Intellectual wellness and continued education expand one's perspective. At Westmont® of Pinole, we aim to stretch and challenge cognitive thinking with creative and stimulating activities. This approach not only enhances the creativity of elders but also supports lifelong curiosity and mental agility in a vibrant, social environment.
Social wellness is achieved through shared connections and experiences. Maintaining social vibrancy fosters emotional health and meaningful relationships. From engaging in group events to casual gatherings, seniors experience the joy of community and the fellowship for seniors that adds richness to life.
We encourage self-awareness and acceptance of one's feelings with an optimistic approach to life. Seek your inner joy through activities that promote artistic and musical expression. These pursuits not only enhance elders' creativity but also bring emotional balance and fulfillment.
The natural search for meaning and purpose in life supports spiritual wellness. Through meaningful dialogue and shared experiences, we ignite a sense of fellowship for seniors. Finding peace of mind through alignment with one's values and beliefs enhances emotional and spiritual well-being.
With a lifetime of experience, you understand the importance of personal fulfillment and embracing life to the fullest. Stay engaged by contributing to the broader community and pursuing meaningful activities that bring enrichment and purpose.
Sample physical exercise activities and group exercise programs designed to improve strength, balance, and flexibility.
The Live Your Way® program has a variety of activities designed to maintain brain fitness and intellectual wellness. Some of these activities are:
Make friends and participate in fun activities that enrich your lives and others. Activities include:
Using creativity to enhance emotional well-being and lead an optimistic life. Activities include:
Seeking peace of mind by connecting to a higher purpose. Fellowship and spirituality including all faiths and religions.
Contributing and inspiring others while staying active and involved in the larger community. Life enrichment through personal satisfaction.
Westmont® of Pinole offers its residents the Pinole retirement community that promotes fun and engaging activities with friends and family that are meaningful and beneficial to successful aging
