Sample physical exercise activities and group exercise programs designed to improve strength, balance, and flexibility.
- Physical Therapist led Exercise Classes
- Balance and Stretch Exercises
- Walking for Wellness
- Yoga and Tai Chi
- Chair Volleyball
- Golfing
- Wii Bowling
- Dancing
The Live Your Way® program has a variety of activities designed to maintain brain fitness and intellectual wellness. Some of these activities are:
- Technology Classes and Virtual Reality Experiences
- One-Day University Lectures
- Ted Talks
- Crossword Puzzles, Wordle, Spelling Bee Pangram, and Word Games
- Screening Short Films and Documentaries
- You Be the Judge
- Book Club
- Trivia Quest
Make friends and participate in fun activities that enrich your lives and others. Activities include:
- Weekly Happy Hours
- Sport Game Nights
- Outing to Museums and Galleries
- Events and Excursions
- Food and Drink Tours
- Cultural Events
- Resident Socials and Themed Parties
- Bingo and Game Competitions
- Group Card Games and Game Night
Using creativity to enhance emotional well-being and lead an optimistic life. Activities include:
- Music Instruction and Appreciation
- Painting in Oil, Watercolor, Pastels, Acrylic, Pencil, and Charcoal
- Art History and Appreciation
- Paint and Sip Events
- Craft Classes and Organic Soap Making
- Gardening
- Floral Arranging
- Cooking Classes
- Journaling
- Poetry Reading
- Creative Writing
- Drama Club
- Pet Engagement
Seeking peace of mind by connecting to a higher purpose. Fellowship and spirituality including all faiths and religions.
- Recognition of a Multi-Faith Calendar
- Religious Services – Many Denominations (inside and outside the community)
- Bible Studies and Devotions
- Meditation and Daily Inspirations
- Quiet Walks or Retreats
- Support Groups
Contributing and inspiring others while staying active and involved in the larger community. Life enrichment through personal satisfaction.
- Intergenerational Programming
- Fundraising Events
- Community and Civic Connection
- Resident-Led Learning
- Resident Service Groups
- Cultural Programs
- Holiday Celebrations
- Volunteer Groups